*More details + registration coming soon.
Connect virtually with a supportive community of women & develop a wellness lifestyle that you can maintain!
This 3-month program aims to bring you back to YOU through introductory level education & group support on the following topics: Sustainable Habit Building, Self-Reflection, Ayurveda, Whole Foods, Meditation, & Affordable + Healthy Cooking.
My aim is to help each woman find wellness practices that FIT WITH HER BODY & LIFESTYLE NEEDS. TOGETHER, we will fine-tune your skills in “coming back” to the TRUEST VERSION OF YOU!
+ 6-1 Hour "classroom"
+ 6-1 Hour Group Gentle Yoga Class
+ Support from other women who are on this path with you
**For more of the "behind the scenes" story, see the Be~Well~Transformation "Reflection" post.